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Foods to Eat When You Have Mold or Yeast in Your Body

Mold’s friends and foes

If you’ve just finished reading Foods to Avoid When You Have Mold or Yeast in Your Body, then you’re probably a little freaked out.  It is a rather extensive list on the foods or drinks you need to be avoiding while experiencing a mold or yeast infection.  Just what can you eat if everything at the store or in your cupboard is fungi’s favorite snack?  Well, the truth is, you’re going to have to get creative. Although, some recognizable and favorite meals will still be safe, there are other options that may not excite your taste buds at first. Whatever the food or ingredient is, give it a chance so that you can starve the fungus right out of your body.
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