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diet for yeast in the body

Anti-Fungal Diet to Help Cure a Yeast Infection

The Self-Healing Body

The human body is equipped with self-healing mechanisms that work in conjunction with nourishment, hydration, as well as energy use (exercise and sleep). If the body is poorly supplied these necessities, it will respond – over time – with poor maintenance and an overall degradation of the entire system. If it is adequately supplied, these same self-healing mechanisms are capable of killing cancer cells, fighting infectious diseases, even combating the aging process, and so much more.
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mold yeast infection cure

How to Cure a Yeast Infection

Yeast Infections

With only 1,500 species identified, yeast – a single-celled microorganism – makes up just 1% of the fungi kingdom. It can be found in many ecosystems, including vegetation, soil, the aquatic (rivers, oceans, lakes, creeks, ponds), and, surprisingly to some, the bodies of both humans and animals.

Most are aware that yeast can be either beneficial or harmful to the health of its host. Beneficial yeasts, such as Brewer’s, Baker’s, and Torula, are often referred to as Nutritional Yeasts. Due to the presence of various vitamins, minerals, Beta Glucan polysaccharides, and Beta 1 3 Glucans, these beneficial yeasts generally enhance the functioning of the immune system, as well as aid in normalizing blood sugar levels. Harmful yeasts, however, such as candida, are pathogenic. This means that they cause disease.
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vegetables on a cutting board

Foods to Eat When You Have Mold or Yeast in Your Body

Mold’s friends and foes

If you’ve just finished reading Foods to Avoid When You Have Mold or Yeast in Your Body, then you’re probably a little freaked out.  It is a rather extensive list on the foods or drinks you need to be avoiding while experiencing a mold or yeast infection.  Just what can you eat if everything at the store or in your cupboard is fungi’s favorite snack?  Well, the truth is, you’re going to have to get creative. Although, some recognizable and favorite meals will still be safe, there are other options that may not excite your taste buds at first. Whatever the food or ingredient is, give it a chance so that you can starve the fungus right out of your body.
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foods to avoid mold diet

Foods to Avoid When You Have Mold or Yeast in Your Body

Molds and yeasts are fungal microorganisms that can not only grow in your home, they can also live in your body.  Most victims of internal mold are already suffering from diseases such as diabetes or immune system weaknesses or deficiencies that allow the fungus a welcoming habitat in which to thrive.  If you have a fungal infection of any kind, it is important that in addition to seeking professional medical help, you also begin battling the fungus by avoiding certain foods and drinks.  If mold or yeast within the body is not fed what it needs to survive, it will stop growing and eventually starve to death  (well, hey, that’s the theory, at least!).
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