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mold, moldy house

What to do if you are Stuck in a Moldy House

The world is fast changing as we deal with things we have never had to experience in our lifetime. It can seem overwhelming to process and change our lives so quickly, but is important to not let stress overtake us and paralyze. Rather, let us focus on the things we CAN do to make this transition easier and more productive.

Many of us are confined to our homes for an indefinite amount of time. This can be a positive thing as we get to spend more time together as a family and do projects that maybe we never had time to do before because life kept us too busy and consumed. However, if we happen to be restricted to a house that contains toxic mold, this can have a very negative impact on our health and well being. Until things return to “normal” and we are able to get professional help with a mold infestation, it is crucial to do what we can to create the healthiest space to spend this time.

Open the Windows

Thankfully, it is springtime and warming up in many places affected by the novel coronavirus. This allows many of us to begin opening our windows and allowing the fresh air to penetrate our homes. This fresh air can help dilute the airborne mold spores and create a healthier environment. In a time when respiratory health is so crucial, it is important to note that “fresh air helps the airways of your lungs to dilate more fully and improves the cleansing action of your lungs.” 1 It is wonderful that something so simple as opening our windows can improve our lung function and cleanse the indoor air!

Turn on the Air Filter

Not everyone can open their windows, or keep them open for long, due to heating costs, noise pollution, etc. However, many people can use a HEPA air filter to improve the indoor air quality, especially when we are all spending so much time in our homes. Air filters can help clean the air we breath each day, and lessen the mold we are inhaling into our lungs.

Boost the Immune System

So, while it is important to reduce the mold you are breathing in your home, it is also a good idea to avoid moldy foods, and focus on eating foods that actually help the body deal with mold. Thankfully, we have lists of foods to eat, as well as ones to avoid that you can check out. It is probably a good idea to practice healthy eating habits as much as possible during this time, which also translates into the body being able to better manage any toxins that we may be exposed to in our homes.

Balance Your Humidity

You may want to investigate if your mold issue is coming from high humidity levels in the home. High humidity levels can often be a contributing factor or cause of mold growth. 2 The EPA suggests reducing humidity levels to 30-60% indoors (ideally 30-50%) to decrease and prevent mold. A simple dehumidifier can help reduce the humidity in your home to be less inviting to mold growth. If you think your humidity is too high, and can’t get out of your homes right now due to the quarantine, you can hop on over to Amazon and check out the selection there. Just be sure to get the correct size for your space.

Fix Your Leaks

If your mold issue is not from high humidity, it is likely due to a leak. Is your roof leaking? Do you have some plumbing that is allowing water to escape to where it shouldn’t be? Now is a good time to do a little detective work and find the source that is feeding your mold. If you are able to fix the issue during quarantine, or at least temporarily fix it until a plumbing or roof repair can be made, that might be a good project to do while we wait to be released into the public again.

Whenever you are dealing with a repair due to mold, it is important to note that the EPA recommends that any mold problem larger than 10 square feet be examined by an expert. So keep that in mind, especially if you heave health issues or respiratory problems. In the mean time, doing our best to stay positive and keep healthy homes during this situation is crucial.

mold in body

How to Remove Mold from Your Body with Exercise

We live in the pampered era of couch potatoes and desk jockeys. From 2-hour long commutes, to 8-hour Netflix binges, we are successfully neglecting our need for daily exercise. In the United States alone, less than 23% of the population commits to even the most pitiful of exercise standards. Picture in your mind’s eye that unwilling 77%. It’s possible that 40–60% of them are plagued with mold or biotoxin illness, which would explain their unwillingness to engage in adequate physical activity. If only they knew what you’re about to discover—how to remove mold from your body with exercise. Then, perhaps they’d feel encouraged to push through that foggy, mold malaise and commit to detoxifying their bodies by moving their bodies.

Keep on reading!

mold in crawl space basement

How to Get Rid of Mold in Crawl Spaces

Dealing with a mold problem in your home can be a daunting and scary experience. It is hard to know what to do first in situations that seem overwhelming. However, it is important to tackle a mold issue right away, so that it does not become worse and even more daunting of a problem. So what do you do if you have mold in your crawl space? This article will aim to help you break down the process and guide you in making decisions about your home and mold issues in your crawl space.

Keep on reading!

black mold natural remedy

Natural Remedies for Black Mold

Black mold is a common and toxic mold type often found in homes with some kind of water damage. Natural disasters, such as hurricanes and flooding, are frequently followed by black mold, and can bring unwanted damage to homes and human health.

However, just like there is hope for your home to be properly remediated from mold damage, there is hope in getting rid of black mold symptoms! First, lets take a quick look at what black mold is, the symptoms of black mold exposure, and then learn about some natural remedies for black mold.

Keep on reading!

mold in appliances

Mold and Appliances

Do you ever wonder how people coped before household appliances? It boggles the mind – especially as domestic chores can be hard enough even with the help of our electrical peers.

Yet there’s nothing more cringe-inducing than the thought of these much-loved appliances – designed purely to clean – being infected with its own antithesis: Mold. Of the 100,000+ types of mold, over 1,000 are found in US homes. Eeek. We would say it doesn’t bear thinking about, if the removal of this fiendish fungi wasn’t so important. And seeing as so many appliances work with water (think washing machine, dishwasher and freezer), it’s a problem that arises time and time again, due to “poor venting and high level of moisture in the appliance, high level of humidity in the kitchen, darkness and supply of food”, according to professional cleaning technician at Fantastic Services, Dean Davies.

Fear not, good reader. MoldBlogger is, as ever, awash with the tips you – and your appliances – need to survive.
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mold sickness biotoxin

Tell Me Everything I Need to Know About: Biotoxin Illness

We keep our blog going for the benefit of our amazing readers and – often – we’ll get comments on a particular subject – sometimes even questions. We’d be doing a disservice if we failed to respond in full and so, this week’s blog is dedicated to one such reader who asked about the best plant-based and holistic sprays to eliminate mold spores to help her daughter who has been diagnosed with biotoxin illness. Being the thorough mold-warriors that we are, here we delve into biotoxin illness in its entirety – warts and all.
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mold in hotel

Hotel Mold

It’s happening; the holiday you booked months ago – comprising of both travel and accommodation – has finally arrived. You’ve spent countless hours researching, booking, packing and envisaging a relaxing time-out from life itself. It stands to reason, therefore, that the last thing you’d like to find on entering your home-away-from-home is mold.
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what is black mold

Black Mold Symptoms

What is Black Mold?

“Black mold,” or stachbotrys as his mycologist friends like to call him, is actually a dark green mold, but not only did “Dark Green Mold” fail miserably at striking fear in the hearts of the public, Penicillium mold pretty much held the copyright to all-things-green. “Killer Mold,” too, fell short of fear-mongering. And “The Notorious B.M.” didn’t quite have the effect mycologists were going for, which could be why a dark green mold was given the nickname “black mold.” Or, more specifically, “toxic black mold.” But, what causes black mold? And why is it considered so toxic?
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I ate moldy bread

Help! I Accidentally Ate Moldy Bread (or Moldy Cheese)!

Is Moldy Food Dangerous?

I know why you’re here. There can only be one reason why you now find yourself reading an incredibly informative and superbly written article on moldy cheese.

You’ve bought into the American Dream, haven’t you? What was it? Student loans? A new car? Don’t tell me–the new iPhone? Look, it’s none of my business. We’ll just say you “fell on hard times.”

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green mold, green mold removal

What is Green Mold and How Do You Get Rid of It?

What is Green Mold?

Some mistakenly believe that any and all green molds are penicillin. Penicillin, however, is not a mold. Penicillin is an antibiotic derived from the mold known as penicillium chrysogenum. Many times over, a common statement is made in regards to foods that have mold growth: “Ah, it’s just penicillin. It won’t hurt you.” Nothing could be farther from the truth. In fact, contact with penicillium chryosogenum–like any mold–can cause serious health issues. For instance, penicillium molds often cause chronic sinus infections and inflammation within the lungs.

The truth is, there are several types of green mold–thousands, actually–and none of them are friendly. So, what exactly makes green mold, green?

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most dangerous molds

The Most Dangerous Molds

If you’ve discovered or suspect you have mold in your home or workplace, the next most common question is “is it dangerous?” Not all molds are created equal. Some are considered toxic mold while others are less of a hindrance. While no mold is good in the home or workplace, there are some types of mold that fall into the “most dangerous molds” category. That is what today’s blog post will cover. These are the molds that will cause the most harm to your home and/or your body, especially with long term exposure.
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mold sickness

Recovering from Mold Related Illnesses

Mold related illnesses may be one of the most prominent health issues that doctors are missing today. They can be a true hidden illness that goes undiagnosed for years. What a scary thought!

There are potentially millions of people who are currently suffering from a mystery illness, and their doctors don’t have a clue what is causing their ailments. They are often referred to doctor after doctor, repeatedly being turned away.

Mold toxins are so unique, and their effects are wide and far-reaching. Symptoms of mold related illnesses are complex and they can be mistaken for many other illnesses. All of this makes it difficult for doctors to find the correct diagnosis.
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baby allergies mold

Mold and Babies – The Importance of Mold Removal

Is Your Baby at Risk from Toxic Mold?

This time of year brings lots of sneezes and wheezes to young babies as the warm weather is replaced with colder temperatures. Going outside may seem like a bad idea to those parents whose children suffer with seasonal allergies or are susceptible to colds and flus. You may be tempted to stay indoors. But what if staying inside is actually worse? If mold is present in your home, your baby could be at a higher risk indoors.
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mold sickness and activate charcoal

Mold Sickness: Will Activated Charcoal Help?

History of Activated Charcoal

The earliest known use for activated charcoal was recorded in 3750 B.C. It was during this period of earth’s history that Egyptian and Sumerian metallurgy was revolutionizing the metal works industry with the introduction of bronze—an alloy of tin, zinc, and copper dependent upon carbon, or activated charcoal, for the purpose of atomic oxygen-reduction and elemental extraction.
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mold in contract

Myco-ZX: How Effective are its Ingredients?

Myco-ZX: How Effective are its Ingredients in the Fight Against Fungal Overgrowth Within the Body?

In an earlier article, an interview between Infowars reporter Millie Weaver and Dr. Edward Group covered the hidden health dangers of mold and yeast. Briefly mentioned was Dr. Group’s supplement Myco-ZX, which is reported by the Infowars store to be “an all-natural blend of potent herbs and enzymes that support the body’s healthy detoxification of yeast and undesirable fungal organisms.” While we’re always a bit skeptical here at MoldBlogger and are not—in any way—affiliated with Infowars or Dr. Group’s Global Healing Center, we’re willing to investigate such claims, based on long-established facts surrounding the potential efficacy of each ingredient.
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hidden dangers of mold

Infowars Doctor Acknowledges Dangers of Mold

Infowars Doctor Acknowledges the Hidden Health Dangers of Mold and Yeast

In a video published on YouTube on March 11 of 2007, Infowars reporter Millie Weaver interviewed Dr. Edward F. Group III. The topic was the hidden health dangers of mold and yeast. Here at MoldBlogger, we may not agree with every perspective presented on Infowars, but when it comes to fungi—specifically, a publicized discussion on it—we’re more than willing to lend an ear.
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mold removal and remediation cost

Mold Removal Cost – What You Can Expect To Pay

If you have found mold in your home, you are most likely wondering how much you can expect to pay to get rid of it. Of course, mold is a serious condition and must be remedied right away. You’ll want to take immediate steps to identify and remove the mold while also fixing the source of moisture that led to the environment which allowed mold growth.

When you are deciding whether to take care of the mold yourself or call in a professional, consider these questions.

How much mold is in your home?

How deep has the mold gone? It can be difficult to assess how much the mold has grown beyond what you can see without a proper mold inspection, especially if it is hidden deep into walls or cracks and crevices. Surface mold is much easier to deal with and contain. There are many sprays and soaps that are made to kill and remove mold. Many homeowners may even be proficient enough to replace drywall and insulation on their own. The real problem arises when the mold has gone airborne or has gotten into several structural elements of the home. And sometimes it can be difficult to know how far the mold has traveled.

What caused the mold?

It is greatly beneficial to determine the source of the moisture that caused the mold when determining whether or not you should perform your own mold remediation. Obviously, the source of moisture must be remedied as well as the mold. Knowing the source of moisture may also help you determine how much mold is present, especially if you know how long the moisture has been an issue. For example, you may know that your roof started leaking from a small hole a month ago which may help you determine how much mold is present and how deep it has grown. Perhaps you had a flood or other known source of water into your home.

Again, the problem arises when there are unknowns. Even if you find the source of the moisture, can you be certain on the length of time exposed and how deep the moisture has traveled? If you are uncertain, it is best to call in the pros.

The health and safety of your family is much more important than the price you’ll have to pay to remove the mold, but this guide will help you if you need to get a bid.

If the area is a small one, you can remove the mold yourself with just a few dollars worth of cleaning supplies. If you’re concerned about breathing the spores, you can get a respirator, which will cost from around $25 for a simple over the mouth and nose version, to around $150 for a full face professional level unit. If you’re unsure if you need a respirator there are 7 ways to know if a mold is dangerous. For large infestations, it’s time to call in the pros.

dandelion image

Support Your Health with Dandelion Root

An Inexpensive Remedy

If you have suffered from toxic mold exposure, you probably understand how important it is to support your body in order to aid in recovering from a injurious overload of mold. Many molds can be harmful, and if you have daily encountered mold over a period of time, it is very important to first remove yourself from the contamination, and second, give your body the assistance it needs to repair. Often natural remedies are expensive and hard to find, but some, such as dandelion root, can be found free in your yard (make sure it hasn’t been exposed to chemicals or weed-killers), or easily ordered from your home!
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mold sickness

Symptoms of Household Mold Exposure

What are the Symptoms of Household Mold Exposure?

There are a lot of things that make us sick. From the common cold to more serious viruses, every year brings new germs. But what if it isn’t a germ that is making us sick? What if it is something else? What if it is something growing in our homes? When a person feels ill they may not immediately consider the cause to be mold. Mold can and does cause serious health problems in many people. It helps to understand the symptoms of household mold exposure so that you can recognize them should they emerge in you or a member of your family. 

Exposure to mold has several symptoms including:

  • A skin rash: There are many reasons you may develop a rash, and household mold exposure is one of them. Although you may think that the skin can only become inflamed by direct contact with the mold, this isn’t always the case. You can develop redness in your skin simply from inhaling the fumes from the mold. If you develop a rash on your skin and don’t have an answer as to what caused it, don’t rule out household mold exposure. Head on over to a dermatologist who can help diagnose your condition.

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